Introducing the 3 Minute Morning

By | Uncategorized | 37 Comments

  ***What is the 3 Minute Morning? The 3 Minute Morning is a…3 Minute Morning routine (shocker, I know) that includes all 3 aspects of the HelloMornings God. Plan. Move. concept. The purpose is that we would use it to build a daily foundational habit for our God Time, Plan Time and Move Time. Everyone has 3 minutes every single morning of their lives. So this routine eliminates the feeling of “no time” – a common obstacle for not spending time with God, planning or making healthy choices. If we can create the truly daily habit of the 3 Minute…

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Want to get organized?

By | Uncategorized | No Comments

Hi friends! Kat Lee here. I wanted to let you know about a new resource I’ve been working hard on. It’s called the Inspired To Action Planner. I don’t know about you, but I get overwhelmed pretty easily and life can spiral into a mess faster than I’d like. There are so many things I’d like to do, but sometimes I don’t know where to start. Maybe you can relate? Over the years of wearing many hats, I developed a system of goal setting, time management and calendaring that has worked wonders for me. I thought I might help you…

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Welcome to the New HelloMornings.org

By | My HelloMornings Story | 75 Comments

Welcome. Welcome. Welcome. We are SO excited about this new design, the faster servers and our brand new shop. We have been busy little bees trying to make HelloMornings as fast, user friendly and inspiring as possible. We hope you like it. We’ll be adding items to our shop regularly and we’ll be posting fun features of our HelloMornings participants each and every week here on the blog.  Giveaway! We’d love to know what you think of the new site (or if you run into any glitches that need to be fixed). Just leave a comment below and let us know…

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Simple Planning {How to Plan an Event}

By | Plan | 10 Comments

Planning our days can be challenging enough, but what about those bigger events in life like birthdays, vacations, and holidays?  They can be so overwhelming – where does one even begin to plan for out-of-the-ordinary things like that? Without having a plan for the bigger life events, things can quickly become an event we did not anticipate. As we strategically plan ahead, we can avoid pitfalls such as spending too much money, running exhausting last minute errands, and taking on too much instead of delegating to friends and family who would be happy to help! Today, for part of our…

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Simple Planning {Step 2: Add When}

By | Plan | 10 Comments

For the last few days, you’ve planned your day by choosing (and dare I say, tackling) your three most-important tasks. This “spark” of simple planning is helpful even for those of us who love to plan. I’ve learned that having too many things on my to-do list (or trying to create the perfect plan) is overwhelming, discouraging, and even distracting. Choosing three tasks that are the most important things I need to get done today helps me focus my energy. Now that you’ve had some experience planning the “what” of your day, let’s turn our attention to the “when”. Planning…

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That Age-Old Struggle

By | Motivation, Move | 7 Comments

 By Lisa When it comes to exercise, I could talk about what I used to do – trained and ran a 5K, got up early to walk/run with my teenager, walked with a friend – but what good is that?! I could go into what I should be doing. But again, how is that helpful? Most everyone knows what they should do. The issue is actually doing it. That’s part of the human struggle. Paul even describes that struggle quite eloquently in the book of Romans: What I don’t understand about myself is that I decide one way, but then I act another, doing things I absolutely…

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Take it to Him

By | Move | No Comments

By Sarah Last week, Kristi asked us what moves us to fit exercise into our days. If you don’t have an answer, you may be tempted to click away when you see another post about exercise. Before you do, will you hear me out? Even if you have zero plans to exercise today? Or tomorrow, or the next day? My answer to Kristi’s question has always been that I just plain feel better when I’m consistently making time to get my blood pumping. I have more energy, I’m happier, more patient and more confident when I’ve been intentional about exercise. But here’s the…

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Finding Fitness That Fits You

By | Motivation, Move | 21 Comments

by Sam Kelley Personal fitness is, well, personal. It can all come down to finding fitness that fits you. Everyone won’t like doing what the person next to them does. For years I struggled to find a fitness routine that worked for me and got me off the couch; one that would allow me to transform from overweight to fit. Part of my failings of course had to do with lack of consistency-especially the healthy eating part. However, when I found my personal workout “soul mate,” I was off. For me, kickboxing was that perfect fit. Another must-have was fabulous…

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