HelloMornings Habits
- Consistency is more important than a perfect fitness plan
- Track your nutrition intake with food journaling
- Use workout clothing as a mental cue to be active during the day
- Avoid comparison and focus on your journey and what God is calling you to
Links
Charity on Instagram
https://www.instagram.com/charitystephensfitness
Charity on Facebook
https://www.facebook.com/Charity-Stephens-Fitness-1900244486953287/