We’ll help you build a workout that works for YOU!
By the end of this 60-90 minute workshop you’ll have:
- a detailed, custom workout plan
- tips to help you START or GET BACK into a workout routine
- a workout that fits YOUR schedule
- a workout you enjoy and that is customized to YOUR goals
- a better overall understanding of health and fitness
Fitness expert Charity Stephens and host Kat Lee will walk you through the process of understanding and building your own custom fitness plan. Rather than just telling you how to work out, Charity and Kat will teach fitness essentials AND help you craft your own CUSTOM workout plan before the workshop ends!
You’ll walk away with a powerful guide that can help transform the trajectory of your health and fitness.
(Note: The live version of the workshop will be held 4/17/18 at 8pm Central Time. However, attendance is not necessary. We will host a live Q&A and a follow-up Q&A for those who do not attend the live session.)
Just click the button below to get started.