Let us help you build your morning routine!

Download our resources:

Our resources will walk you step-by-step through starting a life-changing morning routine:


2018 Schedule

Our Your Team:

We are here to help YOU build your morning routine.

The HelloMornings team truly consists of hundreds of women. 
Every group leader, behind-the-scenes servant, writer, tweeter, and participant is used by God for His glory through HelloMornings.

Here are some of the women who (attempt to) hold all the details together.

Kat Lee

HelloMornings Director

Joyce Moy

Communications Director

Melissa Q

Registration Manager

Jessica Newland

Social Media Director

Ali Shaw

Leadership Manager and Bible Study Editor

Ayoka Billions

Leadership Manager

Statement of Belief

Click here for our statement of belief.

Spread the Word

A challenge to maximize your mornings.


Based on the free eBook, Maximize Your Mornings by Kat Lee, the HelloMornings challenge was birthed to encourage Christian women toward the life-giving habit of waking up FOR their lives instead of TO their lives. The first challenge formed back in August 2010 and has grown to a movement of thousands of women in countries around the world, with over 200 volunteer leaders.

Our motto is “God.Plan.Move.” and we aim to empower women to spend time with God, plan their day and make healthy choices first thing in the morning.

In just a few minutes each morning, we can attend to the most important aspects of our lives – our relationship with God, planning, and improving our health. The goal isn’t overnight transformation, but slow and steady progress toward life long habits that radically change the direction of our lives and allow us to thrive in whatever role God has given us.

New challenges begin every 8 weeks. Each challenge runs for 6-weeks , with a 2-week break until the next session. We provide weekly emails and on-line accountability groups and various resources for your morning time.

The challenge is not a competition to see who can get out of bed earliest, and it is not a pursuit of perfection. It is simply a venue for accountability for you to make the most of the quiet and renewal each morning provides.

Enter your info at the top of this page to sign up for our free resources!

The HelloMornings In Depth Bible Study

Each session we offer a simple daily reading plan with a free workbook AND an optional in depth Bible Study. Both materials cover the same book of the Bible, just at a different levels.

Have more questions? Check out our F.A.Q. below:


What is the HelloMornings Challenge?
When is the HelloMornings Challenge?
How does the HelloMornings Challenge work?
How can I register for the Challenge?
What if I want to do my own group or stay with my previous group?
Will you provide resources for us?
How can I help?

What is the HelloMornings Challenge?

The HelloMornings challenge was birthed several years back out of a desire to provide encouragement and accountability for Christian women pursuing the life-changing habit of getting up early. Through Facebook or Twitter, accountability groups check in with one another throughout the week and encourage one another in their early-morning goals, with an emphasis on their time in the Bible.

When is the HelloMornings Challenge?

New challenges begin every 8 weeks. Each challenge runs for 6-weeks, with a 2-week break until the next session. We provide on-line accountability groups and various resources for your morning time. All 2015 dates are listed here.

How does the HelloMornings Challenge work?

You can participate in The HelloMornings Challenge one of two ways. Either you can simply get our weekly emails by signing up OR you can also sign up for a small accountability group where you’ll do daily check-in via social media.  Before or after their morning routine, group members check in with their assigned group on Facebook, Twitter or Instagram.

You choose the group that fits most with what you are looking for, or you can form your own group at church or in your community. Once you register, your Accountability Captain (group leader) will contact you before the challenge begins with more details.

How can I register for the challenge?

Open registration begins one week  before a new challenge starts. There are sometimes groups that open up spots throughout the challenge. Check out our Groups page for openings.

In the meantime, you can always jump into the #hellomornings Twitter and Instagram streams, or join the conversation on Facebook.

What if I want to form my own group or stay with my previous group?

You are welcome to organize your own group for the HelloMornings Challenge. We just ask that you email us about your group so we can stay connected with you and support you on your journey.

We will provide the inspiration and a variety of resources. You will be responsible for making sure your group knows how and where they will connect with one another.

This is a great option for those who want to do the HelloMornings Challenge with their moms group, church group, blog audience, or some friends. It’s also an excellent option for previous HelloMornings groups who want to stay together for future challenges.

Will you provide resources for us?


A Bible study or reading plan will be provided for each challenge. You can view study schedule here. Of course, it’s optional and you are welcome to do any study you choose.


Focusing more on building a foundation than reaching a certain goal (i.e. run a 5k or lose a certain amount of weight), we’ll help you develop the habit of exercise and healthy living with an exercise challenge for each session.


More planning resources coming soon!

How can I help?

Spread the word and invite your friends to join the movement!
Add some HelloMornings flair to your site.

Share your gifts!
Have a specific skill set you think could be helpful for the challenge? Have a tip to share? Share it with us here. If your skills or tips are a good fit for our current needs,  you will hear from us shortly.

Still have questions? Contact us.