The Blog

Melissa O’Hare is a mom of four who has worked as a fitness instructor for many years. She shares grace-based encouragement for making healthy choices postpartum or after a long...

Author and life coach Elisa Pulliam shares how consistently diving into scripture can transform our minds to choose the truth first when life is hard and to have fresh encounters...

Author and speaker Christine Caine shares about the non-negotiable morning routine she’s had for more than 20 years and how she combats the fear of the unexpected thing life by...

Best selling author Shaunti Feldhahn brings her research approach to the subject of rest and why it’s so hard for women who are more tired than ever in today’s do-it-all...

Lynn Cowell was looking for a mentor to encourage her despite her fears and failures in life, so she dove into scripture to find women who exemplified boldness and found...

Health and fitness coach Charity Stephens joins us again to share practical steps and habits to keep moving forward in your health journey. “A less optimal plan that you can...

From her childhood, Charity Stephens had insecurity and fear built up around food. She shares her story of coming to a turning point in her health and how God was...

Bible study expert and pastor’s wife Katie Orr shares practical tips, favorite tools and how she does her mornings. She encourages us to examine our “Why” for getting up and...

Chef, dietician and founder of Prep Dish, Allison Schaaf talks about breakfast, healthy habits and kitchen hacks. Allison shares ideas for breakfasts including frittatas, breakfast hash, smoothies, even leftovers and...