Move Your Morning Outside.

Do you take a morning walk? Science and Scripture both point to the power of getting outside. Today, Hello Mornings Writer Cheryl Gilbert shows us how a simple stroll and have a huge impact.

Read the podcast transcript here.
Download the 3 Minute Morning Kit here.
Add Jen Stanbro's song God Day to your Music Library.

The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.