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The Hello Mornings Podcast

The Hello Mornings Podcast

Hosted by: Kat Lee

The Hello Mornings podcast with Kat Lee is all about helping you build a simple, yet powerful morning routine. We equip you with tips on the 3 Pillars of a great morning routine: God Time, Plan Time and Move Time. We...

All Episodes

Episodes

God Time During a Crisis

God Time During a CrisisThis episode was written by Sabeth Kapahu.We are women pulled in a million different directions each day. We need simple, tangible ways to nurture our connection with God, especially in times...
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How To Give Your New Habit A New Home

Give Your New Habit A New HomeThis episode was written by Jen Stanbro.There’s a lot of great advice out there for creating an ideal space to enable your new, powerful habit of spending time with God in the morning. ...
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(Morning Tips for Night Owls) Tip 2: Set Your Morning Routine Goals

How to set goals for building your morning routine WITHOUT fizzling out by day 3. 
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Tip 1: Know Your Why - Morning Tips for Night Owls

Get more resources for your mornings at HelloMornings.org.
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Simplify Your Daily Decision Making with Emily P Freeman

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Simplify Your Daily Decision Making with Emily P Freeman

Did you know we make over 35,000 decisions every single day? It can be overwhelming. So how can we start our day with good decisions and how can we make better ones? How do we know what our Next Right thing is? That’s...
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HM 36- Create a Cozy Morning Space with Myquillyn Smith

The Nester, Myquillyn Smith, joins host Kat Lee to talk about creating a cozy morning space. She shares about her morning routine and her background of helping people see their home’s hidden potential.Then we dive...
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HM 35- Following After God's Dreams with JJ Heller

Fifteen years into her marriage and her music career, JJ Heller opens up about how she has followed God throughout the ups and downs of the life of an independent musician. When she first started out in music, she...
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HM 34- Verse Mapping to Study Scripture with Kristy Cambron

For more than a decade, Kristy Cambron worked in the corporate world as a trainer and technical writer. Still, she longed for a way to serve Jesus as a part of her work and dreamed of being a novelist and author....
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HM 33- Resting for Restoration with Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith is a medical doctor, wife, and mother to two boys. As a busy working mom, she struggled with the busyness that came along with the blessings. “A lot of the things that were giving me the most...
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HM 32- Learning to Thrive in Busy Seasons with Jessica Turner

Host Kat Lee talks with working mom and author Jessica Turner who knows what it feels like to reach her limits. She takes her experience as a mom of three kids working two jobs and shares boundaries and habits she’s...
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HM 31- Courage to Start and Restart Habits with Jessica Honegger

Speaker, author and founder of Noonday Collection Jessica Honegger opens up about going scared into spin class for the first time and how to build courage and habits.   “Courage is like building a muscle. It’s not...
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❤️ Kat Lee