The Hello Mornings Blog
Baby steps—small, manageable movements forward—are your friends.
Now that you have a short-term goal in place its time to break it down into smaller, easy chunks.
I like to take these chunks in a month's time. Since my short-term goal is to move my wake time by 30 minutes over 3 months, then 10 minutes a month should do the trick!
Change takes time. 10 minutes may not seem like much of a change, but over time it makes a big difference, and since it is a gradual change it is sustainable.
What...
🎧 Morning Tips for Night Owls: Setting Goals for Your Mornings
Getting up early is hard. We've figured the why behind an early morning, and now we need a what. What is it that we are shooting for?
Plan Your Ideal Goal
I like to start by dreaming about what my ideal morning would be, given my current stage of life. What do I want my ideal mornings to include?
- Time with God
- A bit of planning for the day
- Work on writing projects
- Exercise
- Shower
What does your ideal morning look like?...
Before we dive into the nitty gritty of how to get out of bed when that alarm goes off, we need to take a step back and look at our why.
Why say hello to an earlier morning?
HelloMornings is not a competition to see who can get out of bed the earliest. It is also not a one-size-fits all plan.
You must figure out what will drive you to get out of bed. What is your motivation for change? Is this just a box to check off, or is there more to it than that?
My "why" is simple, I want to glorify ...