Home Shop Podcast Blog Book About Contact FREE WORKSHOP Login

Tip #3: Take Baby Steps

Baby steps—small, manageable movements forward—are your friends.

Now that you have a short-term goal in place its time to break it down into smaller, easy chunks.

I like to take these chunks in a month's time. Since my short-term goal is to move my wake time by 30 minutes over 3 months, then 10 minutes a month should do the trick!

Change takes time. 10 minutes may not seem like much of a change, but over time it makes a big difference, and since it is a gradual change it is sustainable.

What will your baby steps be over the next three months? Share your first baby step in the comments.




πŸŽ‰ FREE WORKSHOP: How To Build A Consistent Morning Routine Without Waking Up EarlyπŸŽ‰

Jumpstart your mornings with my free workshop and the 3-Minute Morning Kit.


50% Complete

Watch the FREE Workshop

Enter your best email address and I'll give you instant access to the workshop, our 3-Minute Morning Kit, Ch.1 of my book and exclusive content to your inbox every week.

❀️ Kat Lee