There are so many factors that affect bedtime and wake time.
Boredom. Laziness. Exhaustion. Sickness. Sinful desires. Distraction....
There's nothing more annoying than waking up before the sun, only to have my precious time cut short for one reason or another.
Some mornings it...
We've come a long way! Yet it is so easy to become overwhelmed and discouraged by our slow progress.
We need to celebrate every little baby...
When I first set out to take this get-up-early thing seriously, it seemed as if my kids had signed up for the HelloMornings challenge, too!
This might be one of the most fruitful tips in our 15 Transformational Tips for the Night Owl.
It is also one of the hardest.
Are you ready for...
I tried (unsuccessfully) for years to get up early to spend time with God.
I made it up for a few days, weeks, or even a month; but it never stuck....
It's one thing to set your goals, make your plans, and set an alarm for bed time.
It's quite another to tell others of your goals, your plans, and...
I'm in a deep sleep—happy in la-la land—and suddenly I hear the tone of my alarm calling me to the real world.
Is it time to get up...
Without accountability, I go to bed way too late.
While I am certainly guilty of staying up late watching Hallmark movies, playing...
There is an often neglected time of day each of us needs to take a good look at before we can serious about waking up earlier.
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15 transformational tips for the night owl
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❤️ Kat Lee