The Hello Mornings Blog
Movement Mindset
This post is by Shaina R. Weisgerber.
Over the years I have had a love/hate relationship with “move time”. Moving your body, health, exercise, wellness, and nutrition are all subjects I didn’t learn about through a Biblical...
Extra Steps, Setbacks, and Moving Forward
This post is by Patty Lewis.
Our family has a little saying when we have to park farther than we might want to from where we are going. “At least we will get our extra steps in today!” Sometimes we even park farther away on...
Movement Is the Way to Go
This post is Janine Muniz.
Movement is important and prevalent these days. After spending so much time indoors, being able to go outside is a wonderful thing. And getting outside gives us more opportunities to get our bodies moving. Now...
Fit to Serve
This post is by Tami Rodriguez.
When I was in high school, my cousin (who was also my best friend) got me hooked on tv and video workouts. You could find us sweating it out to “Buns of Steel” or Tae Bo (remember...
Seasons and Showing Up
This post is by Jen Shultz.
I do not know what it is about watching a storm roll through the Great Plains, but it stirs something deep within me. There is force and movement, wind and water, power and beauty. A dry cracked land soaks up...
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