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When You Need a Little Less

Aug 02, 2021

This post is by Tami Rodriguez.

 

I was an athlete as a kid. Movement always had a purpose...to win!! We trained to be faster, stronger and more flexible so we could excel against other teams and WIN. Do you remember the dread of running...

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Beautiful Girl, You Can Do Hard Things

May 17, 2021

This post is by Jen Stanbro.

 

“Beautiful Girl, you can do hard things.” 

I saw this quote on a blanket in a catalog once, and it has stayed with me. 

Until I was about 30 years old, I would’ve considered myself a...

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The Skin You Are In

Apr 26, 2021

This post is by Jen Shultz.

 

Move. 

That one word has made me feel like a failure more times in the last decade than I can count. That goal- the one of moving my body- has been a place of great frustration. I hit a good stride and make...

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Move Time: An Act of Sacrificial Worship

Apr 12, 2021

This is post by Jen Stanbro.

A couple of months ago, I was sitting next to my mom on the couch in my screened-in patio, on a beautiful 75 degree day in February. This was new to me.  I grew up in Western New York (think lake-effect snow) and...

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Moving Towards Freedom

Jan 25, 2021

This post is by Jill Miller.

I was an All-American athlete in high school, with a full ride to college in swimming. I worked out a minimum of 4 hours a day, both morning and night for years and years and years. You could say exercise and moving my...

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Don’t Let the Best Be the Enemy of the Good

Jan 18, 2021

This post is by Danielle Smith.

For a lot of us, each New Year brings new fitness goals. A month-long spree of potluck gatherings and cookie bakes is followed by January vows to tone up, trim down, and “Eat Clean Bro.” 

2021...

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Let God’s Grace Reign (in Move Time)

Jan 11, 2021

This post is by Rose Ward.

Movement.

This word is a challenge for many, especially for those like myself, who struggle to do simple tasks like combing my hair, putting on a pair of socks, or wrestling with repetitive movements that cause, in one...

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First the Natural, Then the Spiritual

Jan 04, 2021

This post is by Cindy Chen.

 

I can’t depend on a spark of inspiration to motivate me to move. It turns out, it takes discipline and a bit of faith. 

I used to say, flippantly, “I’m not a morning person.” And...

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Choosing to Move

Oct 26, 2020

This post is by René Bancroft.

I still marvel at those who call themselves “morning people.” I have never been a morning person. I’m more of a “wake up in time to go to brunch” kind of person, yet...

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Just MOVE

Oct 12, 2020

This post is by Rachael Gilbert.

It was official, I could no longer see my ankles. I had entered my final trimester of pregnancy and due to my pre-eclampsia, everything from my eyelids down to my pinky toes looked as though I had been stung by a...

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