I'm in a deep sleep—happy in la-la land—and suddenly I hear the tone of my alarm calling me to the real world.

Is it time to get up...

Without accountability, I go to bed way too late.

While I am certainly guilty of staying up late watching Hallmark movies, playing...

 Welcome to a new series of posts designed to encourage and equip you for amazing mornings.

Do you ever get information overwhelm? This...

 There is an often neglected time of day each of us needs to take a good look at before we can serious about waking up earlier.

Bedtime.

...

Baby steps—small, manageable movements forward—are your friends.

Now that you have a short-term goal in place its time to break it down...

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Morning Tips for Night...

Before we dive into the nitty gritty of how to get out of bed when that alarm goes off, we need to take a step back and look at our why.

Why say...

You have the best of intentions. You’ve set your alarm for tomorrow with time for your morning routine, but when it goes off the next morning...

Did you know we make over 35,000 decisions every single day?

It can be overwhelming. So how can we start our day with good decisions and how can...

The Nester, Myquillyn Smith, joins host Kat Lee to talk about creating a cozy morning space. She shares about her morning routine and her...