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The World vs Your Morning Routine

Feb 03, 2020

Having a consistent morning routine is hard. There are distractions and changes in schedule or sleep patterns. There are days when you run out of time or will power to follow through.

But we can prepare in advance for the “fights” that...

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Tip #7: Tell Others What You're Up To

Jan 27, 2020

It's one thing to set your goals, make your plans, and set an alarm for bed time.

It's quite another to tell others of your goals, your plans, and what time you plan to be in bed.

Here's transformational tip #7: Tell others of your attempts to...

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Tip #6: Don't Linger

Jan 20, 2020

I'm in a deep sleep—happy in la-la land—and suddenly I hear the tone of my alarm calling me to the real world.

Is it time to get up already?!

As reality sets in that it is, indeed, time to wake up, I reach for my phone to silence the...

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Tip #5: Set an Alarm for Bedtime

Jan 13, 2020

Without accountability, I go to bed way too late.

While I am certainly guilty of staying up late watching Hallmark movies, playing games, or wasting time on Facebook, most of my late nights happen because I truly do not realize how...

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Hello Mornings Habit #1: Where Do You Keep Your To Do List?

Jan 06, 2020

 Welcome to a new series of posts designed to encourage and equip you for amazing mornings.

Do you ever get information overwhelm? This blog series is here to help combat the overwhelm by breaking things down to one easy to...

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Tip #4: Focus on Bedtime First

Dec 30, 2019

 There is an often neglected time of day each of us needs to take a good look at before we can serious about waking up earlier.

Bedtime.

Becoming an early-riser will never be a reality if you do not go to bed earlier. You might be able to...

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Tip #3: Take Baby Steps

Dec 23, 2019

Baby steps—small, manageable movements forward—are your friends.

Now that you have a short-term goal in place its time to break it down into smaller, easy chunks.

I like to take these chunks in a month's time. Since my short-term goal...

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Tip #2: Set Your Goals

Dec 16, 2019
 

Click the Play Button Above to Listen to The Podcast and Subscribe in iTunesStitcher or Google Play

Morning Tips for Night Owls: Setting Goals for Your Mornings

Getting up early is hard. We've figured the why ...

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Tip #1: Figure Out Your Why (Mornings Tips For The Night Owl)

Dec 09, 2019
 

Before we dive into the nitty gritty of how to get out of bed when that alarm goes off, we need to take a step back and look at our why.

Why say hello to an earlier morning?

HelloMornings is not a competition to see who can get out of bed the...

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Snooze Button vs Your Morning Routine (My favorite morning ninja trick!)

Nov 04, 2019

You have the best of intentions. You’ve set your alarm for tomorrow with time for your morning routine, but when it goes off the next morning your old enemy the snooze button strikes again.


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But the snooze button doesn't have to be your...

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❤️ Kat Lee