The Hello Mornings Blog

This post is by Lindsey Bell.

Why do you think a car’s windshield is so much larger than its rearview mirror? 

Maybe there’s a reason. 

Maybe it’s because the most important place for us to focus our attention is on what lies ahead, rather than what we’ve already passed. 

But just because we’re meant to spend more time looking ahead doesn’t mean we should forget what’s behind us. There’s a time and a place for looking back, especially when we need to learn from our experiences.

And that’...

This post is by Sabeth Kapahu.

We are women pulled in a million different directions each day. We are carving out time to deepen our relationships with God in order to live for Him according to our unique designs.

We need simple, tangible ways to meet this desire. Here is an acronym that I use to integrate God Time into my life from the moment I wake through to seventeen hours later when I put my head down to sleep.

G: Gratitude

O: Offered

D: Daily

“Let the morning bring me word of your...

This post is by Patty Lewis.

I’m tired today, and I am also very thankful for the life God has given my family.  We’ve experienced, as a family, some incredible grief, a few literal storms and some equally incredible abundant living.  That is just the last couple months. 

We have lost two dear family friends and grieved alongside their families who have lost a loved one that they treasured and will never be the same without.  It is challenging to mourn with others in a quiet and supportive way...

This post is by Courtney Cohen.

Growing up as a musician, embracing the common idea that worship equates with the musical portion of a weekend service wasn’t a difficult thing to do. After all, worship through musical expression is all over Scripture! Singing, playing instruments, and clapping hands flood the psalms with their invitations to worship God musically.

I was raised in a denomination which worships God through moderately conservative postures and tools: hymnals, choir robes, standin...

Post by Shaina Weisgerber

John 11:35

“Jesus wept.”

Knowing Jesus cried tears helps me today. If there ever endless amounts of encouragement, hope and truth come from one person, it was him. Yet, he wept. His humanity reminds me that he understands me.

It is okay to weep.

It is okay to be sad.

It is okay to wonder why.

It is okay to not understand.

During these uncertain times (and all times really), we proclaim God’s goodness, faithfulness, stability and sustaining grace. We also fully f...

This post is by Jen Shultz.

Exercise can seem like a chore, especially if it is daunting. I know this first hand because I have looked at it that way for quite some time now. It was not always that way. From a very young age, I was actively involved in team sports. We were a family who spent a lot of time outdoors. My friends and I gathered to do things in our free time that, to others, might look like as exercise. For me, it was just fun. I created all of those habits with my own children as w...

This post is by Cindy Chen.

I’m of an age that the word ‘pivot’ makes me recall a couch being moved through a certain stairwell on the TV show, ‘Friends.’ Even though I didn’t really watch it when it was in its prime, the word ‘pivot’ has become a funny part of the American vocabulary.

A pivot is a change in direction around one point that is staying in place. Think of a running horse stopping short, leaning into his hindquarters, twirling on one hind foot while his other three legs redirect h...

This post is by Shaina Weisgerber.

Walking is one of the most beneficial exercises you can do. We know that walking is a full body workout that helps our joints, muscles, weight-loss/management, respiratory health, heart health and even mental health. Walking is an amazing way to stay healthy and keep healthy rhythms. 

Enoch is not one of the first people I think of when I think of people in the Bible. We tend to focus on Moses, Abraham, Paul, Mary, Peter, and of course Christ. Enoch is mentio...

This post is by Jennifer Dixon.

"There is a time for everything, and a season for every activity under the heavens….There is A TIME TO DANCE."  (Ecclesiastes 3:1, 4b).  I find the Hebrew meaning for the word dance in this verse fascinating.  According to Strong's Concordance, it means to spring about (wildly or for joy)--to dance, jump, leap, skip. 

The word for dance in Ecclesiastes is the exact Hebrew word in 1 Chronicles 15, when David was bringing the Ark of the Covenant back to Jerusalem....

This post is by Sabeth Kapahu.

We don’t have to believe everything we think. But what we think will impact what we do 100% of the time. And as much as we’d like to say that as women, wives, mothers, sisters, aunties, friends, and team members we’ve mastered mind over matter, the reality of our emotions, the distractions that surround us, means that even if we know what's true there will be times that we still believe the lie: “I’m too tired, too old, too young, too slow, too far removed, too...

This post is by Patty Lewis.

I struggle with fear.  Wrestle with it daily actually.  Some days, I think I’ve got this beat, and I ride that wave, but many days I feel like I’m caught in the undertow. 

So, for perspective, I live 7 miles from the beach on the Space Coast of Florida.  I’ve been caught in the undertow.  I can testify that it is scary, confusing, disorienting and feels like the edge of death.  That came out fairly terrifying once I had typed it, but I’m just trying to give a word ...

This post is by Kelli LaFram.

My oldest daughter never ceases to amaze me. When she sets her mind to something, it doesn't magically happen, but more often than not, it does. For example, when she decided she wanted to become an NCAA athlete and dance on a university team, despite the fact that she only had three years of dance experience on a six-person squad from a small rural school, she pushed forward, and it happened. I honestly thought it was a pipe dream, but she put in time outside o...