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The Hello Mornings Blog

When You’ve Accidentally Ruined Your Morning Routine god time morning routine Oct 17, 2022

This post is by Kelli LaFram.

 

Alarm goes off, I hit snooze once, twice, maybe even three times. I roll out of bed and pour a cup of coffee (Thank the Lord for the invention of delay set coffee pots! Am I right?) I plop down on the couch, tell Alexa to shuffle a worship playlist, and attempt to keep eyes open for the next 20-30 minutes, the time allotted to spend with Jesus. 

This sounds just like the wonderful God-center morning routine you hear so much about at Hello Mornings, doesn't i...

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You Don't Need Willpower, You Need THIS... podcast Oct 14, 2022

We often thing that the most disciplined people just have more will power but in reality they don't!
 
In this episode we talk about the two things you need INSTEAD of willpower and self discipline to build a morning routine or really any great habit.

Take Action:

The Hello Mornings Podcast is hosted by Kat Lee, a...
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My Favorite Planner Tools That Do More plan time Oct 10, 2022

This post is by Janine Muniz.

 

Around this time of year, I always get excited. No, not for PSL (the infamous Pumpkin Spice Latte) or autumn but for the start of the school year! And no, it is not the reason you might think (although my three boys returning to school is a glorious thing, can I get an amen?). It’s school supply season! For a lover of all things planner, this is my time to shine. Many of the things I use for my planning (and even my quiet time) wind up being on sale. When it com...

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Habits vs Routines: My #1 TIP to help you have great mornings! podcast Oct 05, 2022

I think you’re going to have a HUGE aha moment while listening to this episode!

If you watched my video the other day on Habits vs Routines, then you know that there is a huge difference between the two. 

But in this episode of the podcast I go even deeper into how we can COMBINE habits and routines into a rhythm for flexible and powerful mornings (and beyond).

If you've been frustrated by habit building efforts in the past, you definitely want to give this a listen.  

Cheering you on,

❤...

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Accept Your Importance Oct 03, 2022

This post is by Shari Gabourel.

 

Okay. Humor me for a moment.

In the event you are one of those intellects who knows the responses to this pop quiz, I ask you to trek along as I attempt to challenge us on the subject of human anatomy. 

What are Venae cavae?

What is Cerumen?

Do you know what the accessory lacrimal glands are?

If you are like me and did not readily know the meaning of each medical term, don’t allow yourself to feel any other way but uninformed. 

The venae cavae (Latin for...

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Ten Tips for Successful Move-Time Sep 26, 2022

This post is by Courtney Cohen.

 

For ten years, I have loved the simplicity of God-time, Plan-time, and Move-time that Hello Mornings emphasizes. My God-time has transformed across the years and life’s seasons. I’ve now settled into a rhythm I love and yet there are always opportunities to go deeper. Plan-time has always been easy for me – I love planning! I’m one of those people who has lists within my lists.

 But Move-time? Moving regularly has been a continuous struggle. Only in the past ...

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Permission to Adjust Sep 19, 2022

This post is by Shaina Weisgerber.

Planners, calendars, journals, goal sheets, to-do lists; these are a few of my favorite things! I really do love anything that makes me get organized, helps me see things far in advance, assists me in keeping a family of 4 all on the same page and gives me a sense of control (even if we all know I have way less of that than I wish). These tools are all so helpful and yet they are only as useful as we allow them to be. 

I have been known to let my planner stay...

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God Time is All the Time god time Sep 05, 2022

This post is by Cindy Chen.

 

Recently I attended a conference for lay leaders hosted by my home church. I had been battling a feeling of being ashamed for my lack: my lack of time, my lack of intentionality, and my lack of discipline. I saw all these other people from around the world leading in ways that I was not, and found myself feeling like I was behind. As a 40-something grown woman, I should know better, I should be better equipped, I should be a better prayer warrior. I should be able...

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The Habit is the Goal habit building habits Aug 29, 2022

This post is by Jen Stanbro.

 

I’ve always enjoyed goal setting. I think I get a shot of dopamine when I check boxes off the old list. It feels good. But my goals today look pretty different from my goals past. 

I used to create destination style goals, like, “by this time, I will have accomplished this thing.” To be honest, I rarely got there. And if I didn’t, then all the work I’d done along the way was worthless because that destination was all that mattered. I believe my biggest problem w...

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Not So Simple habits Aug 22, 2022

This post is by Jen Shultz.

 

Habit. That one word has been so daunting for me in the last decade. The world has been chaotic. My life, specifically my health, has been chaotic. How is one supposed to build and attempt to evolve in a hurricane? A better question is why would we not? When those winds of change provide even a partially clean slate, let's pounce on that opportunity to rebuild into better versions of ourselves. Sounds simple enough, right?

Obviously, when faced with a challenge I...

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Habits are Built:  Seek God, Start Simple, Go Slow Aug 15, 2022

This post is by Patty Lewis.

Hello Mornings has been very instrumental in helping me build habits and maintain them.  God – Plan – Move.  It took a long time to build the habits that have become routine for me.  Sometimes I have had to rebuild them when I have gotten off track or experienced life events that interrupted my regular routine.  It has been wonderful to have the website, the blog, The Academy, the Bible studies and the support of online community groups that Hello Mornings provides ...

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Building Habits When You’re Not a Routine-Oriented Person Aug 08, 2022

This post is by Jill Miller

 

I love Dr. Pepper. It is one of my favorite guilty pleasures in life. I have zero problems forming a habit of daily Dr. Pepper drinking. Seemingly, it’s easy to form all the bad habits I’ve had in life. It’s the healthy, life-giving habits I’ve really had to work at.

Building good habits, and breaking bad ones, is rooted in routine and consistency. Two things that wouldn’t fall under my “strengths” category. By nature, I’m more of a fly-by-the-seat-of-my-pants ki...

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