This post is by Sabeth Kapahu.   It’s a new year and as much as I would love to tell you that there is a new you on the horizon…. you are the one and only you, and there’s nothing new about that. The reality is, we don’t magically turn into somebody different at the stroke of midnight Dec 31st...

  This post is by Sabeth Kapahu. We are women pulled in a million different directions each day. We are carving out time to deepen our relationships with God in order to live for Him according to our unique designs. We need simple, tangible ways to meet this desire. Here is an acronym that I u...

This post is by Sabeth Kapahu.   We don’t have to believe everything we think. But what we think will impact what we do 100% of the time. And as much as we’d like to say that as women, wives, mothers, sisters, aunties, friends, and team members we’ve mastered mind over matter, the reality of ou...

This post is by Sabeth Kapahu.   There are times that the things we choose to memorize are based on immediate priority versus long-term gain. As adolescents we remember the lyrics to songs to impress a crush or the cool kids. As college students we cram facts into our short-term memory to pass ...

  This post is by Sabeth Kapahu.   We can practice all the spiritual disciplines, apply our therapist’s advice, and produce better results for those we help, but can we do all of these without ever having loved? Have we experienced transformational attachment to Christ, or are we just practici...

This post is by Sabeth Kapahu. My daughter stretched her fingers from the home row to the keys required to form words. It was hard to sit beside her and watch. Everything in me wanted to do it for her. The snap voice inside me yelled against my knee jerk reaction, “don’t do it for her!” Sure it ...

This post is by Sabeth Kapahu. If repetition was a love language, the tiny humans who fill our halls would be filled to the brim with joy and their love-tanks would be topped off daily.  However, more often than not our halls are filled by miniature versions of ourselves and the personalities we...

The post is by Sabeth Kapahu.   “You are your biggest enemy when it comes to big ideas!” I heard this statement recently and knew it summed up why I love the Hello Mornings Academy. At any given moment it feels like I have a thousand ideas running through my head. If left alone they are numbing...

This post is by Sabeth Kapahu.    A recent “how was work?” conversation with my hubby got me thinking about the effectiveness of the parts of my life that give structure to my Plan Time. Let me explain. My husband is a technician who often visits clients to fix their machines. He has an extens...